Symptoms of low Vitamin D levels

Symptoms of low Vitamin D levels

• Depression
• Fatigue
• Weak muscles
• Weak immunity
• Back Pain
• Aches
• Skin Changes

Why it may be low

*Lack of sun exposure

• Not enough in diet
• Dark Skin
• Obesity
• Unable to obsove from GI tract
• Some Medications How to get more Vitamin D
• Vitamin D Supplement
• Oily Fish
• Cheese
• Egg Yolks
• Fortified foods

Want to try a brand new all natural VitD spray.

Vitamin sprays are a way of making sure that the vitamins get absorbed into the blood rather than only 40-60% absorbed like tablets/capsules, and rest getting simply excreted out.